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If you have read my book, The Health Evolution: Why Understanding Evolution is the Key to Vibrant Health, you know that I make the argument that creating a personal …

In my blog post Why We Don’t See Atherosclerosis in Veins I introduced a concept known as EZ water and showed that when it forms in the lining of …

Recently, there has been much discussion and debate about what causes the atherosclerosis that builds up in our arteries. The western medical explanation is that high cholesterol in our …

There is a true story out of ancient Arabia about a 7th century poet named Qais ibn Al-Mulawah. The story is famous in Arabic literature and is called Majnoon …

To understand why cancer in the heart is extremely rare, we must first understand what cancer is. Cancer is a metabolic disease, which means that it occurs when there …

In the 1950’s Ancel Keys came out with his 6 countries study and came forth with the hypothesis that eating saturated fat and cholesterol caused heart disease and that …

The last topic to discuss is the phenomenon within our physiology called oxidative stress. This is a big buzzword in health circles and it plays an important role in …