Unless you frequent a local butcher shop you are not likely to find an array of organ meats when you are out shopping. Most meat counters will not offer …
Finding the Best Source of Water These days water is something that many people take for granted. We are very used to being able to turn on the faucet …
Thanksgiving is next week! Every time the holidays roll around I am amazed at how fast the year has gone by. Thanksgiving is not known has the healthiest of …
There is so much information about exercise out there today that it can be confusing to the average person who just trying to stay fit. Recommendations go back and …
I can’t tell you how many times I hear patients come in and tell me that their “allergies are bothering them” as an explanation to why they are sniffly …
Stress is something that everyone agrees attributes to poor health but people rarely do something about. I can’t tell you how many times I have heard clients say that …